Energise & Revitalise

Lifestyle Consulting &
Well-being Sessions

Reconnect with your body, awaken your energy, and discover a new dimension of emotional and physical harmony.

My Lifestyle Consulting & Well-being Sessions are designed to guide you into a deeper connection with yourself and the world around you. Through personalised, mindful, and holistic practices, I help you explore your inner landscape, release what no longer serves you, and elevate your emotional and physical awareness.

What You'll Experience

Personalised guidance tailored to your unique journey and goals
Techniques to release emotional blockages and physical tension
Tools to deepen your connection with your body and intuition
Practices to enhance intimacy and harmony in your relationships
Holistic approaches combining mindfulness, energy work, and self-awareness

These sessions are a sacred space for transformation—where you learn to honor your body, embrace your energy, and create the life you truly desire.

Energise & Revitalise with Jessi Love

This is more than training or nutrition – it’s a lifestyle transformation.

Training with Purpose

Learn how to move your body safely and effectively, whether at the gym or from home. Every session is designed to build strength, confidence and discipline.

Nutrition Made Simple

I’ll guide you step by step: how to shop smart at the supermarket, what to cook, and how to nourish your body with meals that are fast, delicious, and healthy.

Mindset & Frequency

Each session closes with 15 minutes of listening to healing frequencies – helping you reset your mind, reduce stress, and connect with inner peace.

Energy at Home

Because your environment matters, I also teach how to bring harmony to your space through Feng Shui, so energy flows freely in your home and in your life.

My mission is to help you align body, mind, and soul, creating a lifestyle that feels powerful, healthy, and full of vitality.

Ready to energise & revitalise your life?

Personal Training with Purpose

Learn to move your body safely and effectively, whether you're training at the gym or in the comfort of your home. Every session is tailored to your goals and designed to build:

Physical strength and endurance
Body confidence and self-awareness
Mental discipline and resilience

From beginners to experienced athletes, I meet you where you are and guide you to where you want to be.

Life Coaching with Heart

True transformation goes beyond the physical. As a life coach, I guide you to discover your authentic self, overcome limiting beliefs, and create a life aligned with your deepest values. Together, we'll work on:

Clarity and purpose in your personal and professional life
Breaking through mental barriers and self-doubt
Building confidence and embracing your unique journey
Creating sustainable habits that support your growth
Developing spiritual practices for inner peace

My own journey from Colombia to Spain to Australia has taught me that growth comes from embracing change, staying true to yourself, and never giving up on your dreams.